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Interesting facts about our work

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    "Morning Yoga" @ Rheinbad Breite

    A perfect Start!

    Tuesdays/Thursdays. 7:00 a.m. - 7:45 a.m. at Rheinbad Breite


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    Mom’s Pilates & more



    No Ecxuses!
    You’re welcome to bring your baby!

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    TOWER


    The Tower invites you to go even deeper into the world of Pilates!


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    NEW ROOM!


    The SPIRIT STUDIO is Growing!

    Five years after the SPIRIT STUDIO changed hands, we’re beyond excited to take the next big step!

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    Discover the power of
    flexible hips!

    Regular hip stretches can release these tensions—both physical and emotional—and help you move through life with greater ease.

    Friday 4. February 2025

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    Powerful Into Inversions

    In this two-hour session, Gabi will guide you playfully and confidently into inversions like the Crow Pose, Headstand, and Handstand.

    Friday 21. February 2025

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    Calm Mind, Clear Focus

    A holistic approach with exercises and inputs that you can integrate into your daily life.

    Friday, November 8, 2024


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    SPORTEGRATION

    Together with SPORTEGRATION, SPIRIT STUDIO offers classes for refugees and non-refugees.

    - Together we are better -

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    Playfulness

    Discover a stimulating workout that is playful and versatile, while also providing challenges and physical exertion.

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    qualitop

    We are newly Qualitop certified!

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    TRAIN MOVEMENTS - NOT MUSCLES


    Boyle defines functional training as training that teaches the athlete to control his own body and its mass in motion.
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    Pilates for men!


    When a man hears Pilates, he usually thinks of a group of women...
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    When the hip hurts
    This TV report shows how and when Pilates can be used in rehabilitation or in the prevention of hip problems.
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    Pilates in golf
    Golf is booming in Switzerland. The number of licensed players has increased by over 50,000 between 2000 and 2016
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    Pilates in therapy
    Rehabilitation of cancer diseases
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    Pilates training with older people
    The normal aging process cannot be stopped. However, exercise and training can positively influence some of the factors
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    Pilates in der Sturzprävention


    Stürze und deren Prävention sind nicht ohne Grund seit längerem ein wichtiges Thema in der Gesundheitsprävention.

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    Breaking News....


    Nach 20 Jahren Spirit ist es für mich Zeit, weiter zu ziehen und ich freue mich sehr, dass ich per 1. Januar 2020 das Spirit Studio in die Hände von Michael Brunner und Tamara Blösch legen kann.
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Spirit Studio

Dornacherstrasse 192 - 4053 Basel

Phone +41 61 331 10 00
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