Introduction to the Yoga Practice

Have you always wanted to start with yoga, but didn't dare to? Do you practice Yoga and want to know more about what you can pay attention to in your practice?

This workshop will help you: The most common asanas (positions) will be discussed in detail. We will show you how you can modify them and adapt them to your individual needs. So that your yoga practice feels even better and wrong strains are avoided.

Date: Sunday, 13 September 2020 09.00 - 13.00

Price: 60 CHF (or 60 points in the subscription)

Teacher: Simi Kleiner

Registration via our online schedule