Hong teaches yoga in a slow but deep orient-traditional style. She was inspired by many Oriental traditions. Such as Hinduism, Buddhism, and Taoist traditions. She likes to encourage her students to come out of their comfort zone and to help them to discover their full potential. Her passion for travel and reading enrich her yoga teaching experience.
- Master of Science in mental health psychology at the University of Liverpool, England
- Yin Yoga (Bernie Clark)
- Hatha yoga
- Prenatal Yoga
- Iyengar Yoga (RTY 500)