Yin & Yang

Experience the opposing energies of yin and yang through strengthening and flowing movements mixed with grounding and static postures. Find the spaces between effort and surrender, mobility and stability, past and future,
stress and relaxation. From the tips of your toes to the crown of your head, you'll feel connected and balanced.

Registration via mail or directly through the booking system Eversports. 

Teacher: Hong Forelli

Hong has a lot of experience in teaching Yin Yoga and is looking forward to meeting you! The teaching language will be partly in English.