Mom’s Pilates & more

No Excuses! – This class is designed especially for new moms.

Pilates supports you on your journey back to a strong and energized body after giving birth.

Using the Reformer and small equipment, we tailor each session to meet you where you’re at — challenging, yet always adaptable to your body’s needs.

And the best part? Your baby can come, too!

Please note: there is no additional childcare provided, but your instructor will support you as much as possible during class.

We recommend completing a postpartum recovery course before attending and checking in with your doctor beforehand.chen.